Unbeatable Mindset/Emotional Fitness

Stand up for Yourself – IT’S TIME TO GET OFF THE FENCE

Stand up for Yourself – IT’S TIME TO GET OFF THE FENCE

If you are a successful woman who has EVERYTHING except when it comes to love, take this short quiz so we can identify what’s getting in the way and map out a plan to have the relationship you want. After the quiz we’ll jump on short call to share your results and come up with solutions. Take the quiz here: http://findlovequiz.com Yesterday, Michael went to pick up our son Mason from school. Mason came running over to him and jumped…

Don’t Back Down from Bullies

Yesterday, Michael went to pick up our son Mason from school. Mason came running over to him and jumped into his arms.He was sobbing. It was the kind of cry only Claire Danes could pull off or someone who had just gotten a metaphorical punch to their soul. You see, Mason loves Pokémon. When we say loves we mean LOVESSSSSSS! He’s obsessed. It’s all he talks about. Hearing about Pokémon makes our ears hurt at this point he talks about…
Should You Give Up on Dating Altogether?

Should You Give Up on Dating Altogether?

Dating is a grind. You get on these dating apps and are immediately sent perverted messages from men you’re not even interested in. Men say they want a REAL relationship only to find out later they just want to be friends with benefits. He wants to keep it casual. You put yourself out there.  You put in the effort to look your best.  You rush to dates after work. You date someone for 2 months only to find out he’s…
Meeting Men with Commitment Issues?

Meeting Men with Commitment Issues?

To learn about our 4-step dating funnel to meet the right guy for you go here: http://www.datingfunnel.com Are you dating men who “just want to keep it casual”? Do you meet men you’re interested in, but they don’t pursue you proactively? You might even meet men who say they’re ready for a relationship, but in the end they aren’t. Commitment issues can come in all shapes and sizes. They’re infuriating because they waste your time. They’re hurtful when you discover…
Learn by Doing in Dating & Relationships

Learn by Doing in Dating & Relationships

To know exactly what to DO go watch our free class here: http://www.datingfunnel.com Learn by Doing Many of us smart, curious and ambitious people get stuck in LEARNING. Believe it or not, your natural inclination to LEARN more or to GET MORE INFORMATION could be getting in the way of the results you want in your love life. Being caught in a never-ending cycle of learning through intellectualization leads to overthinking and paralyses by analysis. Michael is naturally curious and…
Work Life Balance – Your Career VS. Your Love Life

Work Life Balance – Your Career VS. Your Love Life

Do you have difficulties juggling being ambitious in your professional life and having the kind of relationship you want? Can you have fulfillment in both? Today Michael talks about why it’s important to answer these questions and figure out what works best for YOU in your own life. To learn how professional women are getting into happy and fulfilling relationship right now go to http://www.datingfunnel.com
What’s the #1 Challenge or Problem to Solve RIGHT NOW in your Love Life?

What’s the #1 Challenge or Problem to Solve RIGHT NOW in your Love Life?

What’s the #1 Challenge or Problem to Solve RIGHT NOW in your Love Life? In your love life, you will ALWAYS have challenges or problems. Whether you are single or happily married, there is always a challenge to tackle. There are many solutions, but the most important thing to remember is to tackle the challenge or problem that will move you closer to the life you want to live and is the NEXT challenge to solve right now. Not the…

Connection comes Before Selection

You aren’t too picky. What’s important is WHEN are you picky. To learn how to our 4 Step Dating Funnel to MEET the right person for you go here: http://datingfunnel.com
WINS – CREATING AN UNBEATABLE MINDSET & MOTIVATION

WINS – CREATING AN UNBEATABLE MINDSET & MOTIVATION

Are you acknowledging and really FEELING YOUR WINS? If not, dating and relationships are going to feel heavy and discouraging. You’ll always feel like you’re back at square one or not where you want to be. Having the relationship you want is a lifelong marathon, it’s not a sprint. Your mindset is crucial to succeeding in this marathon known as your love life. Celebrating your WINS, from the big ones to the tiny ones is important to you creating an…
When to Leave a Man & Let Him Go!

When to Leave a Man & Let Him Go!

We tend to either reject or move on from people way TOO QUICKLY or we HOLD ON to someone who isn’t right for us way TOO LONG. Often, we ping pong from one extreme to the other. To live an extraordinary life and have an amazing relationship, it’s imperative that you strike the right notes when it comes to your decision making about who to spend your precious time and energy on. We know you want the best in life…
The #1 way your Brain SABOTAGES your SUCCESS in Love & Life

The #1 way your Brain SABOTAGES your SUCCESS in Love & Life

Get a complete walk through of our 4 Step Dating funnel here http://www.datingfunnel.com What if……(there are no great single men in your city) Are you looking to meet a great man? Do you want to have the relationship you’ve always dreamed of? Do you have other life goals you’d like to accomplish this year? Anytime we ALLOW ourselves to think about the kind of relationship we actually want…. Or Anytime we set goals… Our brains instantly start going to work…

Is indecision keeping you single?

One of the biggest things that will prevent the kind of man you want from pursuing a committed relationship with you is indecision. We know this might sound crazy so stay with us and we will explain. We receive hundreds of applications every month from women who want our help to meet a really great guy that they’re excited about, is compatible with them, and is commitment ready. We actually offer our help personal help to less than 10% of…

Make Valentine’s day about this…

Happy Valentine’s day from TEAM ARN. Our whole family, Ashley, Michael, our son Mason and our two dogs Bear and Bailey are grateful to be a part of your life, however big or however small. We appreciate so much that you’ve become part of our family and we don’t take that lightly. We know you could spend your time, energy and attention on anything else and we are grateful for having a human connection with you. We recommend you make…

You’re probably single because…

You never forwarded those chain messages in 2008. JK 🙂 If you’ve ever been single on Valentine’s day, it basically sucks. The fact that there is even a nickname of “Single Awareness Day” is stupid. At the same time, the pressure is real. Anyone and everyone has to ask about your plans. If you say you are having a “Galentine’s day” there might be jokes about hating men. If you stay home alone, someone might criticize that you should go…

Take CONTROL of your day

Hey it’s Ashley flying solo today, Most of us spend our day reacting to others and to our environment. Taking a few minutes each morning to give yourself some TLC and put your day in YOUR control, not the control of others or the things that are happening around you, is going to have a drastic impact on your mood. Here’s the reality…making a decision to do this means NOT doing other things. For me, it means that I have…

James is looking for…….

James is a Vice President at an Ecommerce Company. He went to college and has worked his way up the corporate ladder. He’s never been married and doesn’t have any kids. He’s ambitious so he’s prioritized his education and work up until now. He is social, has a great group of friends and enjoys a number of activities. Recently a lot of his friends have been getting married and having kids. It’s still seems like a big step for him,…
Why your feelings don’t matter

Why your feelings don’t matter

How often do you FEEL like giving up looking for the right guy? Yes, you want to be in a great relationship but is the process to get there really worth it? The process is EXHAUSTING. It’s time INTENSIVE. It drains your energy It often beats you down mentally, emotionally and physically. There is another area of life that often FEELS similar… It’s your health and weight. We are in the midst of eating healthy and working out to hit…

Do great single men exist anymore?

Do great single men exist anymore? Are there any good men left or are they all already taken? Let’s dive into this and give you Immense value along the way. We talk to the best women in the world every day. You are Smart. Educated. Attractive. Fun. The list of your strengths goes on and on. That’s one of your biggest problems in finding a match. Your strengths eliminate 95% of men as a match for you. Most men, heck…

Is He Putting You Last?

If you put a man BEFORE you, you’ve taught him to put you LAST. Never Again! As an adult, you teach those around you how to treat you. If people aren’t stepping up and treating you the way you want you have several options: 1. Communicate what you want SPECIFICALLY 2. Communicate WHY you want this 3. Notice and appreciate when they’re getting closer to treating you the way you want 4. Communicate a boundary (ex “I won’t date a…

Stop Catfishing Immediately

If someone is happy to catfish you, be happy to leave the date in the first 5 minutes. If they look nothing like their photos or are way off in some other way stand up and say “you didn’t represent yourself accurately online so I’m leaving. I wish you the best of luck” Or if that’s TOO BOLD for you fake an emergency and get out. But we recommend you uplevel your boldness when it comes to dating. Rooting for…

Get Uncomfortable

Being comfortable is not the way to have the relationship you want. Comfort is one of the BIGGEST and most powerful forces that hold people back from an extraordinary relationship. It’s ALWAYS going to be through being uncomfortable that you find the right person and create a great relationship. It’s uncomfortable to look in the mirror and take responsibility (not fault) for where you are current at in your love life. Nobody likes doing that. It’s uncomfortable to look at…
How to Set Goals and Achieve Them

How to Set Goals and Achieve Them

Today we are talking about how to set goals because you are on TEAM ARN and that means you are a constantly growing person. How to Set Goals and GSD You don’t settle for average and you don’t stagnate. That means setting goals is a part of your life. If it isn’t, that is changing right now. In our year long mentorship program Rise Up we focus a lot on how to set goals and actually GSD. Most other people…

How to Trust Again to have the Relationship You Want

Today you’re going to learn how to trust again and WHY it’s important. Do people have to PROVE themselves to you before you show them who you are? Hey it’s Dr. Ashley & Dr. Michael Arn, Both of us had trust issues for years. We didn’t let people in. We pushed people away before they could hurt us. We held back on saying what we felt and what was real. We created these hard outer shells to protect who we…
Perfectionism is the Enemy of Progress

Perfectionism is the Enemy of Progress

Perfectionism is something that impacts many high level people. Many of us who are doing big things in life and have big goals we’re achieving struggle with being a perfectionist. Here is the definition of perfectionism: 1a: the doctrine that the perfection of moral character constitutes a person’s highest good 1b: the theological doctrine that a state of freedom from sin is attainable on earth 2: a disposition to regard anything short of perfection as unacceptable Why does it matter…

Emotion and Relaxation Techniques

There are relaxation techniques that help you deeply relax, reduce stress and calm your nervous system. Other relaxation techniques help ADD energy to your life. To change your state and to feel more energetic. Today we will talk about how to change your physiology to both relax and have more energy. One of the most powerful skills you can learn is how to deeply relax or create more energy when you need to. There are many relaxation techniques and strategies…

I’ve tried everything in Dating!

If you feel like you’ve tried everything in dating today’s message is for you. Hey it’s Dr. Ashley & Dr. Michael, This weekend we saw Santa with our son Mason. The pure joy on his face while talking with Santa was palpable. Last week Michael talked to a woman who was ADAMANT she had tried everything in dating. She wasn’t sure what we could do to help her since she had already tried “everything” to meet the right guy. She…
Courage over Fear

Courage over Fear

We tend to reflect on what we HAVEN’T done instead of embracing all of the AMAZING things we have done over the last year. Decide right now who you are going to be. Are you going to let the things that haven’t happened YET define you? OR Are you going to show more determination than ever to give the middle finger to everyone and everything that is getting in your way and get to your goal? You have willingly chosen…