Unbeatable Mindset/Emotional Fitness

Emotion and Relaxation Techniques

Learn how to deeply relax or create more energy when you need to. There are many relaxation techniques and strategies to create more energy in your life. Today we will talk about how to change your physiology to both relax and have more energy.

I’ve tried everything in Dating!

If you feel like you’ve tried everything in dating today’s message is for you. Hey it’s Dr. Ashley & Dr. Michael, This weekend we saw Santa with our son Mason. The pure joy on his face while talking with Santa was palpable. Last week Michael talked to a woman who was ADAMANT she had tried everything in dating. She wasn’t sure what we could do to help her since she had already tried “everything” to meet the right guy. She…
Courage over Fear

Courage over Fear

We tend to reflect on what we HAVEN’T done instead of embracing all of the AMAZING things we have done over the last year. Decide right now who you are going to be. Are you going to let the things that haven’t happened YET define you? OR Are you going to show more determination than ever to give the middle finger to everyone and everything that is getting in your way and get to your goal? You have willingly chosen…

Busting Liars and Cheaters

This is how you find a man who is DESIRABLE and FAITHFUL. Hey it’s Dr. Ashley & Dr. Michael popping in…. The other day we caught our son in a BIG LIE. He was lying to us for days with the expertise of a CON MAN. He would sit calmly in his chair at the dinner table. Without any hint of deception… He would weave a lie so convincing it came as a complete shock when we found out NONE…

Don’t read this if you’re easily offended

Happy Tuesday it’s Dr. Michael coming to you solo today, As you many of know, we got back at the end of last week from a live in person event with our VIP clients in Las Vegas. I’m so appreciative and grateful for all of you amazing women on TEAM ARN. You are kind, smart, courageous, committed and take action to live the life you want. I especially love being around those of you in our Meet the Man You…

Is NOTHING happening when it comes to men?

And how you can get moving in the right direction. Hey it’s Dr. Ashley & Dr. Michael Arn, He thought be might be stuck here FOREVER. Michael went to college in Florida even though he’s a die hard Wisconsinite for life. One day his friends took him out into the “sticks” of Florida. They had a great time fishing and camping.  The kind of fun you can only have when you’re FAR AWAY from civilized society. When it came time…
You cannot shake hands with a clenched fist

You cannot shake hands with a clenched fist

There is a great Gandhi quote… “You cannot shake hands with a clenched fist” In today’s Date to Soul Mate Show Michael talks about how you can live this quote in your dating life.

Cast a Witches Spell on all Desirable Men

Learn how using a simple Halloween strategy can have a successful man wildly attracted to you. Hey it’s Dr. Ashley & Dr. Michael coming your way before we scour our little wine country town for candy with our son Mason. Believe it or not he has TWO costumes.  We went to a local thrift store to try and find tennis rackets about a month ago and randomly found two AWESOME Halloween costumes for just $6 total. What a steal. So he’s going…
Taking Care of Your Inner Child – 5 Minute Mindfulness and Meditation

Taking Care of Your Inner Child – 5 Minute Mindfulness and Meditation

Today’s 5 Minute Mindfulness and Meditation is all about taking care of your inner child. Take just 5 minutes to create an unbeatable mindset, to be emotionally fit and to exercise your mind and body today. Audio Version – Taking Care of Your Inner Child – 5 Minute Mindfulness and Meditation        
THE FIRST COMMANDMENT TO MEET THE MAN YOU WANT AND CREATE A GREAT RELATIONSHIP FOR SUCCESSFUL WOMEN

THE FIRST COMMANDMENT TO MEET THE MAN YOU WANT AND CREATE A GREAT RELATIONSHIP FOR SUCCESSFUL WOMEN

Hey it’s Dr. Ashley & Dr. Michael Arn. We have a strong set of beliefs about the right way to stop dating UNAVAILABLE & UNDESIRABLE MEN and Find Lasting Love.   We call these the 10 Commandments to Meet the Man You Want and Create a Great Relationship for Successful Women   In this video we go over the first of these beliefs.   Here’s the First Commandment:   Find the Right Person to Love AND Learn to Love the…

[ Live an Ambitious Life AND be Happy? ]

We were just talking with an awesome client who’s doing big things in her life, but she’s having a frustrating day full of setbacks and things not going her way. We had a great conversation about how it’s possible to DO BIG THINGS and live an AMBITIOUS Life while being happy and content. Here are some of our insights: 1. Think in terms of choosing vs. things being forced upon you. Remind yourself that you are CHOOSING to live a…
Focus, Perseverance and Action Taking – Today’s Mindset Elixir

Focus, Perseverance and Action Taking – Today’s Mindset Elixir

Today we are hitting you with a powerful mindset elixir to help you conquer your week. It isn’t enough to use the best strategies to meet the right person or do anything big successfully. You also must CREATE & CONDITION an unbeatable mindset to have long term success. Here is today’s Mindset Elixir

3 BIG Mistakes in Dating

We are pumped to be here with you. Let’s make this week even better than the last. Last week we had our LIVE Meet Your Man OFFLINE Virtual Training. Congratulations to those early action takers who joined us. If there is ONE THING we reward on TEAM ARN, it’s taking action. Why? Because there is nothing more important to creating the love you want than taking consistent and courageous action each day. So, rest assured if you joined us for…
It Feels Impossible Till it’s Done

It Feels Impossible Till it’s Done

On TEAM ARN we dedicate time and energy to creating an unbeatable mindset. We know that you can have the best strategies in the world (that’s what we teach you ladies) but if you don’t have your mindset right you won’t get what you want. It’s crucial to have both the most effective strategy AND an unbeatable mindset to get high level results in the least amount of time. Today we have a mindset elixir for you. Something to help…
Are you TOO PICKY? (personal photo)

Are you TOO PICKY? (personal photo)

This woman was told she was too picky. Too much… Too this… Too that… Too everything…. None of it was true. She didn’t need to dim her light to meet the right person. In fact, quite the opposite. You will have people around you telling you to do or not do all sorts of things. Most of them mean well and want the best for you. Most of their advice is B.S. even though they mean well. You can do…

A Secret of the Elite

WE KNOW you are taking action to live the life you want. That’s what we do on TEAM ARN. While most people sit back and complain why they can’t live a great life, we are out there in the real world MAKING IT HAPPEN. We never sit on the sidelines. We know that as long as we’re in it, getting better EVERY DAY, success and happiness are INEVITABLE. Yesterday in our VIP Rise Up program we talked about something that…

We all Perform Magic

We hope you had a FANTASTIC weekend. We had a blast at our son’s 6th birthday on Saturday. We hired a magician and 24 children were spellbound by his tricks (many of us adults were too). If you really think about it, what does a magician do? Mainly a magician directs your attention and focus in one particular direction. He gets you to focus over here while he’s doing the trick over there., completely out of your focus of attention.…

DO LESS – SUCCEED MORE

Years ago, when we did in person therapy with people, we learned something simple yet profound. You see, we had an office and our clients would come and talk to us in the traditional therapisty manner. They would sit on our couch and we’d talk about their issues. The prevailing wisdom was you NEEDED to take MASSIVE ACTION to get over any problems or succeed in an area. All the gurus were touting this massive action credo. They still do…

Live in the Present – 5 Minute Mindfulness & Meditation

We’ve got a treat for you today, but before we get to that you want to know this….. In relationships, it’s almost never a straight line to getting it right. There is often a person BEFORE your person. What often seems like the right person for you is simply the person who is helping you grow so that you can meet your person. That’s right! We often believe someone is right for us and they’re not. We stress about a…

Dating isn’t easy, but it’s…….

Hello TEAM ARN, It’s MONDAY and we are getting after IT! We had a fantastic weekend. We went garage saling on Saturday and made out like bandits. We found a brand-new foosball table for $20. We bought a handmade mint condition floor standing wine rack that holds 30+ bottles for $30. AND… if you know anything about us, it’s that we LOVE wine (we do live in Sonoma, CA). How was your weekend? We know you are doing amazing things…

How to have Superpowers this Week!

It’s MONDAY. Do you feel like you have a million things you COULD DO? Does it feel like you have more things to do than time to do it? The brutal truth is most things we do DON’T MATTER. Most of our lives are spent talking about and doing things that don’t have a meaningful impact on our life or goals. THIS IS GOOD. It means we could drop the ball on most things we are currently doing and nothing…
It wasn’t easy but it was worth it.

It wasn’t easy but it was worth it.

Helloo from the TEAM ARN Wine Country Head Quarters, We had an event filled WEDDING WEEKEND. One of our amazing clients who lives in Canada got married. And guess what? They got married in wine country California. We couldn’t contain our excitement that this client found love with the right person AND was getting married near the famous TEAM ARN Wine Country Head Quarters. But just a few years ago, this client’s life wasn’t anything close to the fairytale it…
Who’s Infiltrating Your Mind & Decisions?

Who’s Infiltrating Your Mind & Decisions?

Hey ACTION-TAKER, It is a glorious day here in wine country California. Tuesday nights here are FARMERS MARKET starting at 5:30pm. We had an amazing time last night picking up some veggies, sipping on some bubbly, listening to the local band and devouring tasting eats from the GREEN Grocer (a bomb food stand that uses fresh ingredients straight from the market). Despite all the fun we are having, we carved out a bit of time to talk with you about…

What’s Your Mission Statement

Yes, yes, yes, welcome to all of you who have joined TEAM ARN recently and DECIDED to NEVER live a mediocre or average life. Thousands of the most elite women in the world have watched our videos and put our techniques into action in the just the past couple of days. You’ve joined an exclusive group of HIGH VALUE women who want to Meet the Man They Want and Create the Relationship they Deserve. Even more so, you are now…
We’re FIGHTING TODAY – How to Solve Relationship Problems without Breaking Up

We’re FIGHTING TODAY – How to Solve Relationship Problems without Breaking Up

Today we are going to reveal How to Solve Relationship Problems without Breaking Up. What we’re about to share with you is counter-intuitive. It’s not going to be what you think it is and yet when you discover what it is it will make total sense to you on a deep level. When you are able to put this into practice you will STILL have arguments and disagreements, BUT you will solve them effectively and MOST IMPORTANTLY you will emotionally…

How she reconnected with the right guy……

We had a great Father’s Day weekend.  Ashley and our son Mason went all out to make Michael feel special.  They cooked his favorite meals and Mason even bought him a framed photograph at a garage sale for 25 cents.  He was very proud of himself for getting such a good deal. If you want to see what Ashley had to say about Father’s Day you can go watch it here: http://datetosoulmate.com/fathers-day-arns/ We just received a message from a client…

Does big thinking beat small thinking?

For years we thought BIG. Big goals. Big motivation. Big beliefs. We were taking on the world and we trained our minds to think that way. Michael used to compete in golf tournaments. The best of the best were competing. He would visualize himself WINNING the big prize. He would imagine what it would be like to hold the trophy in his hands as the ultimate winner. He came up with mantras and created beliefs about how he could WIN…