Inspiration and Motivation

Don’t read this if you’re easily offended

Happy Tuesday it’s Dr. Michael coming to you solo today, As you many of know, we got back at the end of last week from a live in person event with our VIP clients in Las Vegas. I’m so appreciative and grateful for all of you amazing women on TEAM ARN. You are kind, smart, courageous, committed and take action to live the life you want. I especially love being around those of you in our Meet the Man You…

Is NOTHING happening when it comes to men?

And how you can get moving in the right direction. Hey it’s Dr. Ashley & Dr. Michael Arn, He thought be might be stuck here FOREVER. Michael went to college in Florida even though he’s a die hard Wisconsinite for life. One day his friends took him out into the “sticks” of Florida. They had a great time fishing and camping.  The kind of fun you can only have when you’re FAR AWAY from civilized society. When it came time…
Taking Care of Your Inner Child – 5 Minute Mindfulness and Meditation

Taking Care of Your Inner Child – 5 Minute Mindfulness and Meditation

Today’s 5 Minute Mindfulness and Meditation is all about taking care of your inner child. Take just 5 minutes to create an unbeatable mindset, to be emotionally fit and to exercise your mind and body today. Audio Version – Taking Care of Your Inner Child – 5 Minute Mindfulness and Meditation        

HE WON’T COMMIT. DO THIS…..

Read this to learn what to do when he won’t commit. Hey! It’s Team Arn dropping by today. When you are going through the non-stop cycle of feeling disappointed with your love life, it can be hard to feel like your person is out there…..and that you will ever get the chance to actually meet them! Dating as a modern, professional woman is not an easy task. Most women go through on again off again cycles with dating and it…

[ Live an Ambitious Life AND be Happy? ]

We were just talking with an awesome client who’s doing big things in her life, but she’s having a frustrating day full of setbacks and things not going her way. We had a great conversation about how it’s possible to DO BIG THINGS and live an AMBITIOUS Life while being happy and content. Here are some of our insights: 1. Think in terms of choosing vs. things being forced upon you. Remind yourself that you are CHOOSING to live a…
Focus, Perseverance and Action Taking – Today’s Mindset Elixir

Focus, Perseverance and Action Taking – Today’s Mindset Elixir

Today we are hitting you with a powerful mindset elixir to help you conquer your week. It isn’t enough to use the best strategies to meet the right person or do anything big successfully. You also must CREATE & CONDITION an unbeatable mindset to have long term success. Here is today’s Mindset Elixir

3 BIG Mistakes in Dating

We are pumped to be here with you. Let’s make this week even better than the last. Last week we had our LIVE Meet Your Man OFFLINE Virtual Training. Congratulations to those early action takers who joined us. If there is ONE THING we reward on TEAM ARN, it’s taking action. Why? Because there is nothing more important to creating the love you want than taking consistent and courageous action each day. So, rest assured if you joined us for…
It Feels Impossible Till it’s Done

It Feels Impossible Till it’s Done

On TEAM ARN we dedicate time and energy to creating an unbeatable mindset. We know that you can have the best strategies in the world (that’s what we teach you ladies) but if you don’t have your mindset right you won’t get what you want. It’s crucial to have both the most effective strategy AND an unbeatable mindset to get high level results in the least amount of time. Today we have a mindset elixir for you. Something to help…

The #1 question to meet the man you want

Hey! It’s back to work after the long weekend. As you know, we adopted two dogs over the weekend so we were busy welcoming them to the family. So far, it’s been a pretty smooth transition. Our son Mason is loving that he has two siblings now. Ashley planted our fall garden over the weekend while the dogs ran around and played. Michael gave both of them a haircut and a bath. We also got to thinking about the conversations…
Are you TOO PICKY? (personal photo)

Are you TOO PICKY? (personal photo)

This woman was told she was too picky. Too much… Too this… Too that… Too everything…. None of it was true. She didn’t need to dim her light to meet the right person. In fact, quite the opposite. You will have people around you telling you to do or not do all sorts of things. Most of them mean well and want the best for you. Most of their advice is B.S. even though they mean well. You can do…

A Secret of the Elite

WE KNOW you are taking action to live the life you want. That’s what we do on TEAM ARN. While most people sit back and complain why they can’t live a great life, we are out there in the real world MAKING IT HAPPEN. We never sit on the sidelines. We know that as long as we’re in it, getting better EVERY DAY, success and happiness are INEVITABLE. Yesterday in our VIP Rise Up program we talked about something that…

We all Perform Magic

We hope you had a FANTASTIC weekend. We had a blast at our son’s 6th birthday on Saturday. We hired a magician and 24 children were spellbound by his tricks (many of us adults were too). If you really think about it, what does a magician do? Mainly a magician directs your attention and focus in one particular direction. He gets you to focus over here while he’s doing the trick over there., completely out of your focus of attention.…

DO LESS – SUCCEED MORE

Years ago, when we did in person therapy with people, we learned something simple yet profound. You see, we had an office and our clients would come and talk to us in the traditional therapisty manner. They would sit on our couch and we’d talk about their issues. The prevailing wisdom was you NEEDED to take MASSIVE ACTION to get over any problems or succeed in an area. All the gurus were touting this massive action credo. They still do…

Live in the Present – 5 Minute Mindfulness & Meditation

We’ve got a treat for you today, but before we get to that you want to know this….. In relationships, it’s almost never a straight line to getting it right. There is often a person BEFORE your person. What often seems like the right person for you is simply the person who is helping you grow so that you can meet your person. That’s right! We often believe someone is right for us and they’re not. We stress about a…

Dating isn’t easy, but it’s…….

Hello TEAM ARN, It’s MONDAY and we are getting after IT! We had a fantastic weekend. We went garage saling on Saturday and made out like bandits. We found a brand-new foosball table for $20. We bought a handmade mint condition floor standing wine rack that holds 30+ bottles for $30. AND… if you know anything about us, it’s that we LOVE wine (we do live in Sonoma, CA). How was your weekend? We know you are doing amazing things…

How to have Superpowers this Week!

It’s MONDAY. Do you feel like you have a million things you COULD DO? Does it feel like you have more things to do than time to do it? The brutal truth is most things we do DON’T MATTER. Most of our lives are spent talking about and doing things that don’t have a meaningful impact on our life or goals. THIS IS GOOD. It means we could drop the ball on most things we are currently doing and nothing…

Why You Don’t Get What You Deserve

We were just talking with a client about when you’re talking with your partner or even yourself about what you want or what kind of life you want to live, it’s important to take the first surface level answer and go MUCH BIGGER. We usually only allow ourselves to think about or talk about what we want in terms of what we feel we deserve. The problem is we often have a very low opinion of what we believe we…
It wasn’t easy but it was worth it.

It wasn’t easy but it was worth it.

Helloo from the TEAM ARN Wine Country Head Quarters, We had an event filled WEDDING WEEKEND. One of our amazing clients who lives in Canada got married. And guess what? They got married in wine country California. We couldn’t contain our excitement that this client found love with the right person AND was getting married near the famous TEAM ARN Wine Country Head Quarters. But just a few years ago, this client’s life wasn’t anything close to the fairytale it…

This is #1 Priority in Dating over ALL else…..

We are so pumped! We are going to a client’s wedding tomorrow here in wine country California. Our client lives in Toronto BUT as luck would have it, they’re having the wedding here in Sonoma. YAY FOR HAVING THE RELATIONSHIP YOU WANT! What is more important than anything else when it comes to love? In dating, it’s important to value and ACT on the BRUTAL TRUTH of whether someone is a fit for you long term or not over everything…

This is why you don’t feel excited for dates

We’re sitting down writing this to you from our kitchen. Our son Mason is in archaeology camp this week (it’s summer vacay after all) BUT he picked up a bug, so today he’s resting and sleeping it off at home. You know how much easier it is to cope with life’s challenges like having a sick kid when you have an AMAZING RELATIONSHIP. No drug, no wine (this is big for us to say this because we LOVE WINE), no…
Who’s Infiltrating Your Mind & Decisions?

Who’s Infiltrating Your Mind & Decisions?

Hey ACTION-TAKER, It is a glorious day here in wine country California. Tuesday nights here are FARMERS MARKET starting at 5:30pm. We had an amazing time last night picking up some veggies, sipping on some bubbly, listening to the local band and devouring tasting eats from the GREEN Grocer (a bomb food stand that uses fresh ingredients straight from the market). Despite all the fun we are having, we carved out a bit of time to talk with you about…

What’s Your Mission Statement

Yes, yes, yes, welcome to all of you who have joined TEAM ARN recently and DECIDED to NEVER live a mediocre or average life. Thousands of the most elite women in the world have watched our videos and put our techniques into action in the just the past couple of days. You’ve joined an exclusive group of HIGH VALUE women who want to Meet the Man They Want and Create the Relationship they Deserve. Even more so, you are now…
We’re FIGHTING TODAY – How to Solve Relationship Problems without Breaking Up

We’re FIGHTING TODAY – How to Solve Relationship Problems without Breaking Up

Today we are going to reveal How to Solve Relationship Problems without Breaking Up. What we’re about to share with you is counter-intuitive. It’s not going to be what you think it is and yet when you discover what it is it will make total sense to you on a deep level. When you are able to put this into practice you will STILL have arguments and disagreements, BUT you will solve them effectively and MOST IMPORTANTLY you will emotionally…

How she reconnected with the right guy……

We had a great Father’s Day weekend.  Ashley and our son Mason went all out to make Michael feel special.  They cooked his favorite meals and Mason even bought him a framed photograph at a garage sale for 25 cents.  He was very proud of himself for getting such a good deal. If you want to see what Ashley had to say about Father’s Day you can go watch it here: http://datetosoulmate.com/fathers-day-arns/ We just received a message from a client…

Does big thinking beat small thinking?

For years we thought BIG. Big goals. Big motivation. Big beliefs. We were taking on the world and we trained our minds to think that way. Michael used to compete in golf tournaments. The best of the best were competing. He would visualize himself WINNING the big prize. He would imagine what it would be like to hold the trophy in his hands as the ultimate winner. He came up with mantras and created beliefs about how he could WIN…
I Want a Baby but I’m Single – The cold hard truth about being a mom.

I Want a Baby but I’m Single – The cold hard truth about being a mom.

“I want a baby but I’m single!”  “I want a baby so bad.” The cold hard truth about being a mom. Is it for you? Ashley is writing…. Years ago, Michael and I were madly in love and having the time of our lives. We had been married for a few years and were having a blast. We traveled EVERYWHERE. We did whatever we wanted, whenever we wanted. We went out late with friends. We slept until noon, laying there…

💩 it Doesn’t Fit 😭

Hey it’s Dr. Ashley.. I’m jumping on here to talk with your privately….Michael doesn’t know I’m doing this. This totally happened to me recently and I thought you might relate. I’m in a wedding and I ordered this dress.  It shows up and try it on and….. S%@#!!!! It doesn’t fit. The dress was ordered 4 months and $300 ago. I am supposed to be in a wedding in 6 weeks and EVERYTHING about this dress doesn’t fit. It’s one…
Commitment Issues – Is MAN-ogamy possible or a ridiculous expectation?

Commitment Issues – Is MAN-ogamy possible or a ridiculous expectation?

Do you  believe men or a man you’re dating has commitment issues?  Is MAN-ogamy even something that is possible or desirable? Can a man really commit to monogamy in this day and age? A big challenge with online dating today is that people are no longer just dating ONE person when they meet. There is no denying that this is the way that dating is today, regardless of whether you are meeting people online or offline. So, should you just…