We had a great President's Day weekend here in Sonoma. The weather was beautiful here Saturday, so we went to two wineries. We went as a family (we brought our son Mason). Many of the wineries here are family friendly and are fascinating to a 4 year old. One of the wineries, Jacuzzi, also has olive oil and vinegar tasting. We ended up buying Chocolate Balsamic Vinegar. Yum it's so … [Read more...] about Keep it Simple to Succeed
Inspiration and Motivation
We know a secret that Batwoman used to meet, attract and fall in love with Batman. You see, for years she was single and dating THE WRONG GUYS. She read books, articles and talked to her friends for YEARS about what she could do differently to find the right guy for her once and for all. None of it worked. No matter what she did she ended up frustrated, hurt and SINGLE. This messed … [Read more...] about A secret Batwoman used to find love with Batman.
Today's 5 Minute Mindfulness and Guided Meditation is all about Saying Yes. Most of us try to figure out how to do something before we commit to doing it. We want to KNOW the exact steps to go from where we are now to where we want to go BEFORE we commit to doing it. We don't give ourselves permission to really commit to something until we have the certainty about HOW we'll do it. You … [Read more...] about Guided Meditation – 5 Minute Mindfulness & Meditation “Say Yes and Figure Out How”
How is your week going? How are your New Years resolutions going? For most people, they are starting to give up on their goals for 2017 already. They are almost ready to throw in the towel and "try again" next year. We don't want that for you when it comes to finding lasting love. We want you to find love THIS YEAR. Yesterday we did a LIVE Date to Soul Mate Show in our free … [Read more...] about Finding Lasting Love – The First Shift – The Date to Soul Mate Show
We just interviewed one of our students named Ann who found love with an amazing guy in just 5 weeks in our Single to Soul Mates Live Workshop. It almost sounds too good to be true.... Except it actually happened. Before working with us, Ann was dating A LOT. She was going out on lots of dates. Trying to meet guys on Plenty of fish and eHarmony as well as offline. She told us she … [Read more...] about How Ann found love in 5 weeks
A great mindfulness practice is essential to living a fulfilling life. It will help you center yourself. It will help you train your mind and body for success and emotional health. You only need 5 minutes a day. Let's begin.... Mindfulness Practice - 5 Minute Mindfulness & Meditation "I Accept Myself" … [Read more...] about Mindfulness Practice – 5 Minute Mindfulness & Meditation “I Accept Myself”
Don't let the wrong mindset stop your success or growth in their tracks. We love helping people transform their lives. It's the reason we became Psychologists. It's the reason we spent hundreds of thousands of dollars in education to learn from the best in the world of Psychology, Dating, Communication and Relationships. It's the reason we transformed ourselves first. It's the … [Read more...] about The Wrong Mindset – The worst question you can ask yourself!
Hello, It's Dr. Ashley & Dr. Michael. We are feeling extra frisky, it must be the bipolar weather here in Sonoma. Or it could be.... Last night we went to a Kindergarten presentation for our son Mason. He's going to start school in the fall and we found out about the 5 elementary schools in town. This is mucho exciting and terrifying for some reason. We decided to bang out … [Read more...] about The You Go First Principle and Making the First Move – The Date to Soul Mate Show
Happy MLK day! Today is the perfect day to reflect on your dreams. MLK was a dreamer AND took action to realize his greatest aspirations. If he knew most of us give up on our dreams so easily he would be like WTF! Think about what he faced in his lifetime. Constant rejection of his ideas. Relentless opposition. Received never ending death threats and threats of bodily … [Read more...] about MLK is like WTF!
We are having a monsoon here in Northern California. Flooding and constant rain. We love the rain. Maybe it's because we don't see that much of it here in California.... Let's get right to the point today. Most of the time, your dates suck. The guys seems WAY OFF from what you are looking for... He shows up late.... He flakes last minute or doesn't show up at all... He's a … [Read more...] about #1 Way to have BAD dates
Most of us have our own idea of what INSANITY is. Maybe it’s the homeless guy preaching to pigeons on the street. Maybe it’s people who jump out of planes “for FUN.” Or maybe it’s just running a marathon. Whatever your view of insanity is…it does have a definition. Insanity has been defined as “doing the SAME THING over and over again AND expecting different results.” A pretty … [Read more...] about Albert Einstein’s secret to finding love
No more bad dates, Confusion, Worry or Heartache. You can Find, Attract and Deeply Connect with the Right Relationship Ready Man for You so he'll Do Almost Anything to Commit to YOU. Stephanie is intelligent, kind and good person. She worked really hard to build a bustling career for herself. She has great friends and a fun social life. She is happy with who she is and her life. She is … [Read more...] about Stop Dating the Wrong Men and Find the One for YOU!
Dr. Sad McSaderson is THE WORLDS FOREMOST EXPERT IN UNHAPPINESS. He has studied how to be unhappy for decades and is a renowned teacher in the art of unhappiness. If you want to be exceedingly unhappy look no further than the exquisite teachings of Dr. Mcsaderson! If you would rather become an Un-unhappiness expert, you may want to just notice if you’re using any of these strategies and … [Read more...] about You can be a special snowflake