Find Him | Attract Him | Become Soul Mates for Life

Dr. Ashley & Dr. Michael

A New Relationship with Your Thoughts – 5 Minute Mindfulness and Meditation

It’s Monday.  We have a new Monday 5 Minute Mindfulness and Meditation.

It’s the ultimate mind/body exercise for busy people who hate mindfulness and meditation.

In today’s session we explore the nature of your thoughts and how you can create a completely different relationship to your thoughts.  This will help you be emotionally fit, more present and to truly connect with someone else.

Here is this weeks 5 Minute Mindfulness and Meditation.

datetosoulmateshow1400itunesboo

A New Relationship with Your Thoughts – 5 Minute Mindfulness & Meditation

If you haven’t yet joined our free facebook group: Mastering Dating & Love for Ambitious Women – head over there now so you can join in on all the fun AND discover all the valuable dating & relationship advice in the group.

www.masteringdatingandlove.com

Dr. Ashley & Dr. Michael Arn