Do you want to reduce stress and give your mind an effective 5 Minute Workout?
If, so listen to today’s 5 Minute Mindfulness and Meditation
It’s the ultimate mind/body exercise for busy people who hate mindfulness and meditation.
Here is this weeks 5 Minute Mindfulness and Meditation
Today is Practice for Tomorrow – 5 Minute Mindfulness & Meditation
Podcast: Play in new window | Download | Embed
Subscribe: iTunes | Android | RSS
If you haven’t yet joined our free facebook group: Mastering Dating & Love for Ambitious Women – head over there now so you can join in on all the fun AND discover all the valuable dating & relationship advice in the group.
www.masteringdatingandlove.com
Dr. Ashley & Dr. Michael Arn
